Mini Breaks for Moms & Dads

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  • Post category:Opinion
  • Post last modified:April 27, 2021

I'm raising three kids. Except for a brief interlude when our 2. baby was born we've never lived close to family or a network of old friends. Sometimes that has been really difficult. In the short term, finding ways to keep going when I was tired beyond measure helped me get through. These mini breaks gave me breathing space and a mental rest. In the mid-to-long term, building…

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Five easy ways to create calm in the midst of chaos

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  • Post category:OpinionStory
  • Post last modified:October 2, 2021

Last week was hard. Three kids back to school and a new puppy. But I got through it and lived to share with you what helped. I am so grateful for all that I have and very aware that we live a privileged life, this is not a complaint. Just sharing my short-term coping methods in the hope that they may help others find calm in chaos. First:…

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