ACEs affect children in the form of mental & physical health issues as adults. Expat Children (TCKs) experience ACEs too with long-term repercussions. But there are a number of things parents and other caretakers can do to mitigate the adverse effects.
Looking back at 2021 and how my word of the year "health" guided me.
Did you know there are 7 types of rest? Find out what they are and how to get more rest in your life.